I've been sick for a week now. The diagnosis is colitis, probably triggered by something I ate or caught from someone else. Last week the doctor told me I needed to go straight onto a strict, bland diet. I wasn't very good at following instructions and I ate a whole lot of food on the weekend that I shouldn't have.
I am now paying for that decision in a big way. And this time I'm really on the bland diet. I can only consume easy to digest foods, preferably runny in texture. So far I've lost about 2 kilos which is an added bonus I guess. Here is a snapshot of what my meals look like.
And here's what I'm having for dinner, probably flavoured with another cuppa soup.
4 comments:
Oh very bland. I hope you are better soon. xx
Oh dear you poor thing. Maybe you could add an acidophillis tablet at night before you go to sleep...
Hmmm, I think you will need to reward yourself at the end of this with a little shopping! Best wishes for a quick recovery.
Rebecca x
I hope this new diet treats you well and helps return you to good health.
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